Is January meant to be a fresh start for you or do you believe that new year, new you is a load of rubbish? Where do you stand on resolutions?
Did you know that only 8% of people who make New Years resolutions actually achieve them? However statistics also show that people who specifically make resolutions are 10 times more likely to be success at achieving their goals and plans!
Now we're half way through this month already, it feels like January is just slipping away and February is just around the corner! For me that may be because I have a jam packed month ahead which I don't feel anywhere near prepared for, maybe for you it's because you still haven't quite settled on what you want from the year ahead. Maybe you wanted to set some intentions, focus on finding your passion or commit to something that will bring you one step closer to your goals and dreams, or maybe you don't know what you want from life this year so you wanted to spend some time mulling it all over and feeling a bit stuck - if this sounds like you then stick with me my friend!